Worry or Wobble? A printable guide to noticing when a child may need more support
All children have hard days. This worksheet helps you notice how long, how strong and how much it is getting in the way, so you can decide what to do next. It is not for diagnosing.
Secure checkout. The PDF is emailed straight away. See our refund policy.
What is inside
- A four-step guide from “keep watching” to “get urgent help now”
- Things worth noticing over a few weeks or more
- A worked example: Tevita and the stomach aches
- A notes page to bring to a teacher, GP or counsellor
Who it is for: Parents, carers and grandparents worried about a child’s wellbeing.
Go deeper with a guide
Like this worksheet? These longer guides build on it, with more worked examples and scripts.
Questions
What do I receive?
One PDF with 2 printable pages, delivered by email straight after purchase.
Can I print it more than once?
Yes, for your own family or household. Please do not share, resell or post the file online.
Is this therapy?
No. It is an educational worksheet for reflection and conversation. It is not therapy, diagnosis or emergency help. If things feel too big, see a doctor or call Lifeline 13 11 14 (Australia) or 1737 (New Zealand), or 000 / 111 in an emergency.
Is it made for one Pacific culture?
No. It is inspired by values shared across many Pacific communities, and families differ. Adapt it to your own.